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.Normal Blood Sugar Levels After Eating. Your blood sugar needs to be in the right range for you to be healthy.

When blood sugar levels spike too high after eating and remain elevated for two hours this presents a significant mortality risk factor1 These kinds of surges in after-meal glucose sugar surges are associated with prediabetes and diabetes23 Reducing after-meal glucose levels has the potential to help prevent many common aging disorders. If your blood sugar levels are over 400 mgdL you could also be at risk for dehydration says Dr. According to the American Diabetics Association normal blood sugar levels after meals should be 70 mgdl 140mgdlThis should be the reading 2 hours after a meal.
Blood sugar levels in our bodies will fluctuate depending on various conditions and circumstances.
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